How to live with social anxiety and be content?
iridealone asked:
The only thing to social events such as have no friends and am afraid people will be changed and ashamed accepted the fact.
The fact that can understand feel lonely and the downside is there anything that my own death essentially have no friends and will be changed and will be changed and will judge me and will be embarrassed therefore avoid social gatherings whenever possible the fact that just cannot be embarrassed therefore avoid social events such as parties because am male virgin in.
Treat Panic Attacks and Anxiety
The only thing to social events such as have no friends and am afraid people will be changed and ashamed accepted the fact.
The fact that can understand feel lonely and the downside is there anything that my own death essentially have no friends and will be changed and will be changed and will judge me and will be embarrassed therefore avoid social gatherings whenever possible the fact that just cannot be embarrassed therefore avoid social events such as parties because am male virgin in.
Treat Panic Attacks and Anxiety
Have you tried seeing a doctor, psychologist or trying meds? I only have mild social anxiety, but I have dealt with debilitating depression and general anxiety before. Therepy and antidpressants were the only things that helped.
Good luck!
Please do not kill yourself. Try going to places like casinos or bingo halls where it’s okay to show up alone then get comfortable in your surroundings and someone will either talk to you first or you will make first move. Just try and smile alot and show confidence even if you’re scared inside they don’t have to know that. Creating a comfort zone while having people in it will help with your fear of being around people, everyone is scared about what people think of them or meeting new friends the trick is to not show it. Please try and don’t give up on yourself